BSN True Mass is designed as a meal alternative that gradually releases nutrients to aid in weight management, delivering sustained energy and lean muscle BSN True Mass Supplement Supports: Lean muscle gain Sustained energy Aids in weight management Gradually releases nutrients Serves as a meal alternative Product Features BSN True Mass is a powerful, meal alternative directed towards athletes looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate. BSN True Mass protein blend gradually releases feeds the muscles for up to 8 hours. The carbohydrate formula provides sustained energy for the muscles as well as Medium Chain Triglycerides and Essential Fatty Acids for heart health and hormonal support. BSN True Mass is suitable for either morning use or night use. As a good source of fiber this protein powder supports gastrointestinal health, increasing the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization. MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids)are other ingredients present in BSN True Mass. MCTs are a fast-burning energy source, much like a carb They promote the oxidation of fat over carbohydrate and help regulate appetite. EFAs (essential fatty acids) are not produced by the body and must be consumed in order to prevent deficiency. Directions Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk. Ingredients A Sustained Release Ultra-Premium Protein & Amino Acid Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate [Milk], (Which Contains Alpha-Lactalbumin), Microfiltered Whey Protein Isolate [Milk], (Which Contains Whey Isolate Peptide Fractions), Calcium Caseinate [Milk], Micellar Alpha And Beta Caseins And Caseinates [Milk], Milk Protein Isolate [Milk], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides, Glutamine AKG, L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, Dutch Processed Cocoa Powder, Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono-Glycerides, Di-Glycerides, Di-Potassium Phosphate), Litesse® II Polydextrose, Natural And Artificial Flavors, Nutrisperse MCT Powder Consisting Of (Medium Chain Triglycerides, Nonfat Dry Milk, Di-Sodium Phosphate, Silicon Dioxide), Vitamin & Mineral Blend Consisting Of (Magnesium Phosphate, Ascorbic Acid, Vitamin E Acetate, Biotin, Chromium Chelate, Niacinamide, Iron, Vitamin A Palmitate, Selenium Chelate, Calcium Pantothenate, Zinc Oxide, Vitamin K1, Copper Gluconate, Vitamin D3, Manganese Sulfate, Pyridoxine HCL, Thiamin Mononitrate, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Qualicel Cellulose Gum, Ticalose® Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose (Splenda), , Lecithin [Soy], Aminogen, Papain, vitamin a, vitamin c, vitamin d, vitamin e, vitamin k, thiamin,riboflavin, niacin, vitamin b6, folic acid, vitamin b12, biotin, pantothenic acid, calcium, iron, phosphorus, iodine, magnesium, zinc, selenium, copper, manganese, chromium, sodium, potassium. Searchables: bsn true mass, true mass, bsn, bodybuilding, muscle mass, growth, strength, lean muscle, energy, protein shakes, protein powders, protein powder, endurance You can verify the amount of BSN True Mass purchase in your national currency with the Currency converter. If you have any questions or issues, you can contact Americanlifestyle via e-mail, telephone, or mail as all of our contact information is available in our Americanlifestyle section.